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working with me

“Rest is not a waste of time; it’s an investment in your well-being.” 

Avery Hayes

the reset retreat

A one-off 90-minute session for when you need to stop, breathe, and get some support (the perfect way to begin a school holiday).

This isn’t a quick fix – it’s a chance to pause, offload, and leave with a few practical tools to help you through. Think of it as a reset when everything feels too much.

£75 (£25 deposit payable on booking)

Bespoke Coaching Support

For women in education who want ongoing support to step out of overwhelm, rebuild resilience, and gain clarity on what comes next.

We’ll work together over a series of sessions (usually over 3 months), tailored to what you need.

Use the ‘enquire’ button below to book a chat to find out more.

BOOK a reset retreat session
Enquire about online coaching
Hannah Owner of Hannah Young Life Coaching


what to expect

The Reset Retreat:

This is an in-person session and the perfect way to begin a school holiday. 

Arrive and settle in with a cup of tea (in the garden if the weather allows!), and enjoy a grounding meditation with Hannah. 

Then, take your time to offload and unpack all the things you have been carrying. Clear your mind and leave with practical tools and a plan for how to move forward.

These 90-minute sessions are held in Roundhay, North Leeds.

Book a session.

Bespoke Coaching Support

We’ll work together over a series of sessions, tailored to what you need. That might include:

  • Understanding your nervous system and how to regulate it
  • Creating capacity and protecting your energy
  • Exploring what’s driving your people-pleasing, perfectionism, or overperformance
  • Rebuilding your sense of self outside the job
  • Getting clear on whether you want to stay, change roles, or leave – and what that looks like

Format: Online (Zoom) or in person if local. Session length and frequency flexible depending on what works for you. Packages can also include Whatsapp support between sessions, book/podcast recommendations, personalised meditations and grounding tools.

Book a virtual coffee to find out more.

FAQs

Who is Coaching for?

Coaching is for any woman who is ready to invest in herself, break free from overwhelm, put an end to burnout, and live a life that feels authentic, balanced, and aligned with her values.

I work with many women who spend most of their lives giving to others and are now suffering the consequences of putting the wellbeing of others before their own. When we dig deeper, we often find patterns of people-pleasing, leaky boundaries and a lack of confidence in setting their own ‘non-negotiables’ that protect their own physical and emotional wellbeing.

But, given the space, time and listening ear, it is possible to break the habits that no longer serve you. We take a holistic approach to your wellness – shifting mindsets that no longer serve and also setting up healthy habits that protect your inner peace. Once this capacity is created, you can then see more clearer the path that lies ahead of you.

How, when and where is coaching delivered?

Sessions are held either in-person or over Zoom.

The Reset Session is an in-person coaching session held in Oakwood/Roundhay, North Leeds. Here, you can expect a comfy seat (in the summer months – in the private garden, nestled under the oak tree) with a cup of tea and plenty of time for grounding and talking through what’s been feeling heavy for you.

Alternatively, we can build a bespoke package of support that suits just what you need. This can be online or in-person, or a combination of both.

Can I combine in-person and online coaching sessions?

Yes! If you wish to book a Reset Session then follow up with an online package, you’re most welcome. If you have a bespoke package of support, sessions can be in-person or online – or a combination of both!

How do I get started if I’m interested?

If you’re interested in working with me you can secure your Reset Session with a £25 deposit (just follow the link). If you’re curious about Bespoke Coaching Support, you can book a Virtual Coffee using the link at the bottom of the page – this is an informal chat over Zoom that’ll give you an insight into what our work together could look like.

If you have any other questions, you can drop me an email hannah@hannahyounglifecoaching.com.

Are you curious about working with me?

Book a virtual coffee to find out more about what I can do for you.

Book A Virtual Coffee