Coaching is for any woman who is ready to invest in herself, break free from overwhelm, put an end to burnout, and live a life that feels authentic, balanced, and aligned with her values.

I work with many women who spend most of their lives giving to others – many work in public service such as teaching or healthcare – and are now suffering the consequences of putting the wellbeing of others before their own. When we dig deeper, we often find patterns of people-pleasing, leaky boundaries and a lack of confidence in setting their own ‘non-negotiables’ that protect their own physical and emotional wellbeing.

But, given the space, time and listening ear, it is possible to break the habits that no longer serve you. We take a holistic approach to your wellness – shifting mindsets that no longer serve and also setting up healthy habits that protect your inner peace.

Sessions are held either in-person or over Zoom.

The Reset Session is an in-person session held in Oakwood, North Leeds. Here, you can expect a comfy seat (in the summer months – in the private garden, nestled under the oak tree) with a cup of tea and plenty of time for grounding and talking through what’s been feeling heavy for you.

Alternatively, you can choose a package of online sessions held over Zoom.

Yes! If you wish to book a Reset Session then follow up with an online package, you’re most welcome. 

If you’re interested in working with me you can secure your Reset Session with a £25 deposit (just follow the link). If you’re curious about the Online Coaching Package, you can book a Virtual Coffee using the link at the bottom of the page – this is an informal chat over Zoom that’ll give you an insight into what our work together could look like.

If you have any other questions, you can drop me an email hannah@hannahyounglifecoaching.com.